Many major companies, including Nike, Apple, and Aetna, have used inner training/mindfulness techniques in the workforce with positive results. Inner Training/Mindfulness techniques offer many benefits, such as increased focus and reduced stress, impacting the brain […]
Category: Mindfulness
How This Conscious Thought-leader is Mastering Content Curation to Bring More Soul, Depth, and Spiritual Wisdom to the Mainstream
After the unfolding of catastrophic events in 2020, many new and emerging leaders came to the surface. These leaders are beginning to reshape industries that have previously been built, into ways that are more beneficial […]
Neurologist Dr. Russell Surasky Explains How to Develop a Healthy Daily Routine
Humans have a tendency to fall into habitual behavior patterns. This is a two-edged sword. When healthy habits are formed, a person becomes healthy and happy. When unhealthy habits develop, someone can become very unhealthy […]
3 Key Tips on How to Stop Living in the Future for 2021
The life of every entrepreneur can be summarized in projecting, and projecting is always to the future (near or far). The psychology of every entrepreneur tends NOT to differentiate that they are in the “today” […]
Juliette Kristine Helps You Manifest Your Best Life
Juliette Kristine is a Manifestation Coach who has brought her dreams to life and achieved impressive goals for both herself and her clients by utilizing the Law of Attraction and other powerful energetic practices. Juliette […]
Doubt Kills All Dreams
We have all at some stage in our life experienced to some degree the feeling of doubt. But for each of us the doubt we’ve experienced can show up differently in our lives. Some of […]
Mindfulness Teacher Russell Jack Answers: Does Meditation Take Away Your Athletic Edge?
Mindfulness meditation has only recently become mainstream. It used to be associated with Buddhism and appeared complicated and difficult. However, over recent years, mindfulness has become a remedy for anxiety and depression among many people. […]
Who Is the Character You Are Portraying in Your Life? 3 Lessons Learned from Actor Jim Carrey
We all try to portray our own character online through the videos we publish for our audience to see. Even if you aren’t an Actor or TV Host, having your own social media profile […]
Cognitive Advantages and Common Misconceptions of Nootropics
Emerging markets are typically met with outright skepticism before transitioning into mainstream acceptance, and in many instances, the initial skepticism is healthy. Overcoming that skepticism, however, requires a convincing dose of proof and hard work […]
The Power of Positivity: 11 Ways to Boost Your Business With a Good Attitude
It’s often said that “attitude is everything,” and that’s especially true in the business world. Being a pessimist and only seeing problems is unlikely to win you any friends or favors, while looking on the bright […]
What the F**k Is the Flow State?
I have struggled with concentration most of my life. My 1st-grade teacher begged my parents to test me for ADHD and because of her, Ritalin became part of my diet at age 6. That’s unfair […]
How To Surround Yourself With Collaborators Who Challenge You
As an avid basketball fan (and player, I was typically shooting guard) as a kid, I learned the importance of cooperation early on. Every position, from forward to center, plays a crucial role in defense, […]