The essential oil trend has gained a lot of traction in the past few years, as more everyday people see the amazing benefits of these plant-based remedies. It’s a simple concept: oils are extracted from […]
Category: Rituals
How to Unwind After a Long Day
There are moments when you go through long and hectic days at the office. Whether you were working on a special project or have a day filled with meetings, you get home and feel completely […]
Why Candles Actually Are Peaceful
Candles are so peaceful. Isn’t it nice to light a candle, sit back, relax and just smell the scent of the candle? Or have you ever walked into someone’s house and it just smells so […]
How a Morning Routine Impacts Your Life According to Scout Sobel
The summer of 2020 has been an interesting—and unique—summer for all of us. Whether it’s just become virtual, or you have found that every single aspect of your daily routine has greatly altered, everyone has felt the effects […]
Staying Sane: For Hustling Parents
Whether you’re a dog or cat mom, or you’ve got kiddos running around the house, throw work in the mix and it’s easy to become overwhelmed, but it doesn’t have to be that way. Lately, […]
6 Things You Need to Do If You’ve Changed Your Diet and Still Can’t Lose Weight
You’ve committed to your new diet but you still haven’t lost any weight. Or you’ve only lost a few pounds, a lot less than you expected. You’re frustrated. Annoyed. Thinking about giving up and going […]
How To Embrace Being a Creature of Variety
Over the past several months running my online publication, The Ascent, I’ve read (or at least skimmed) hundreds, if not thousands, of articles from talented, up-and-coming writers. These articles have varied in subject matter from […]
The Value of Unplugging and Creating a “You” Day
We’ve never been more flooded with stimulus, information, stresses, and breaking news than today. Add in the pressures of entrepreneurship —the pressure, the intensity and the lonely nights wondering why you’re working at 11 PM […]
How 30 Minutes on a Sunday Can Change Your Life
We live in a fast-paced world with non-stop stimulus, and we an easily wake up one day and wonder where the last three months have gone. If you’re an entrepreneur, you know the days mix […]
9 Simple Steps To Becoming A Morning Person
Let me start off by saying that I never envisioned myself being a morning person nor did I ever believe that I could be one. After studying those who have been successful, I noticed one […]
11 Simple Morning Rituals That Will Change Your Life
Have you ever put thought into your morning routine? Because you actually have one. Everyone has a morning routine, whether they realize it or not. Some have specifically designed, personal and empowering morning rituals. Others, […]
How to Maximize Your Mind with Meditation
You’ve heard of it before, right? And it’s “not for me”? Got it. Give me 5 minutes, please. But, before I explain the remarkable benefits of meditation, I want to extinguish a few misconceptions. Meditation: […]